What Pressure Should My Bike Suspension Be? A Guide For Riders
Mountain Bike Suspension Setup: Adjust Pressure, Sag, Compression \U0026 Rebound
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What Psi Should Bike Suspension Be?
Determining the appropriate pressure for your bike’s rear shock is a crucial aspect of optimizing your suspension setup, and it involves a bit more than simply inflating it without a plan. One effective method for establishing the ideal rear shock pressure is to consider your body weight in kilograms. Then, add 40 to that figure. This resulting number represents the recommended psi (pounds per square inch) for your rear shock. This approach simplifies the process and helps you achieve a suitable suspension setup. This method is commonly used by experts to strike a balance between comfort and performance. (Note: The original passage is dated November 25, 2019.)
What Psi Should My Air Shocks Be?
“What is the appropriate PSI setting for my air shocks? When using a manual air shock system, it is advisable to start with a minimum of 20 PSI in the shocks. However, it’s crucial to note that this is a baseline value. When your vehicle is under a load, you should only add enough air pressure to ensure that it maintains a level ride height. It’s important to avoid the misconception that more air is better, as excessive air pressure can alter the ride height, resulting in a harsher ride quality and potential damage to suspension components.”
What Is The Recommended Psi For Rockshox?
To properly set up and adjust your Rockshox fork, it’s essential to know the recommended air pressure (measured in PSI) based on your rider weight. This information ensures that your suspension works optimally for a smoother and safer riding experience. Here are the recommended PSI settings for Rockshox 35 forks:
- If your rider weight is between 160 and 180 pounds, set the air pressure to 95-105 PSI.
- For riders weighing between 180 and 200 pounds, adjust the air pressure to 105-115 PSI.
- If you weigh between 200 and 220 pounds, the recommended air pressure range is 115-125 PSI.
- If your weight exceeds 220 pounds, set the air pressure to 125 PSI or the maximum limit of 194 PSI.
By using these guidelines, you can fine-tune your Rockshox fork for a customized and comfortable suspension setup. Properly adjusting your suspension can greatly enhance your riding performance and comfort.
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The recommended pressure based on your weight is printed on your shock. If you don’t see the information, then try with 100 psi first. Your goal should be to see about 20% sag when you sit on your bike. So, if your shock has 4 inch travel, about one inch (or slightly less ) sag should be expected.There are many expert ways to determine how much pressure you want in the rear shock, and its slightly more complex than just letting it rip on the pump. The way we like to approach it is sort of a shortcut; take your weight in kg and add 40 to that number. That’s how much you should pump your rear shock in psi.For a manual system, you should have a minimum of 20 PSI in the shocks. When under load, add only enough air pressure to maintain level ride height. More air isn’t better; it will change the ride height which will lead to ride harshness and damage to suspension parts.
Rockshox 35 100mm Rider Weight | Air Setting (PSI) |
---|---|
160-180LB | 95-105PSI |
180-200LB | 105-115PSI |
200-220LB | 115-125PSI |
>220LB | 125+PSI MAX 194 PSI |
Learn more about the topic What pressure should my bike suspension be.
- How to know how much air pressure to pump up the shocks …
- The Ultimate Guide to setting up your Mountain Bike Suspension
- Air Shock Installation Tips – Monroe
- Rockshox fork setup and air settings – Planet X
- 3 Easy Tips to Keep Your MTB Suspension Feeling Silky Smooth!
- How to Achieve the Perfect Bike Tire Pressure – Bicycling Magazine
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